New parent and baby yoga sessions are set to begin at Highbridge’s King Alfred Sports Centre this month.
The weekly sessions, costing £3 each, will be held every Friday morning from 10.30-11.30am, starting on 25th March.
“The sessions are great for bonding with your child, getting in shape and meeting new people,” team leader Matt Harras told Burnham-On-Sea.com.
“Using traditional yoga techniques, with some baby massage and playtime to keep the little ones interested, your baby will benefit from improved sleep, help aid your baby’s digestion and enhance interaction and for you it will help regain strength and maintain posture, tone abdominal and pelvic floor muscles and more.”
The sessions are suitable for children aged between 3-10 months. For more details, call King Alfred Sports Centre on 01278 786868.
