calorie-burning fitness classes coming to Burnham-On-Sea in April
new series of fitness classes are set to start in Burnham-On-Sea
new 'Insanity Live' classes will be held every Thursday, starting
from April 12th, at the Burnham Area Youth Centre (BAY Centre) from
Becky Fuller says: "Insantiy Live is a cardiovascular based
total conditioning programme, originally created as an extreme at-home
programme has now been adapted into a calorie-torching live format.
Using Max Interval Training, each class can burn up to 800-1,000
a group class, anyone, from the workout beginner to the conditioned
athlete, can participate and feel comfortable."
interested can go along to the BAY Centre on April 12th for a free
first class. For more details, see www.bfitwithbecky.co.uk
on in Burnham-On-Sea and Highbridge